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St Brigid's National School, Coon, Co. Kilkenny

Mindfulness with The Meaningful Múinteoir

26th Oct 2023
Today we engaged in some creative mindfulness with Bernie. We created signs,some with our names and some with mottos. Some of the words we used to describe our session were - excited, happy, focused, relaxed and calm.
Bernie encouraged us to be mindful in all that we do- to be " in the moment" and try not be distracted by other things.